Wolf Play - Online Wolf Game!

11:37:59 He/They pronouns

Slow breathing also, I saw someone said do box breathing, do that :P

the sunset pack

11:37:34

what is going on

11:37:33 He/They pronouns

Love story,
Okay, what are you doing in class? If it's nothing too important I'd suggest turning off your device and laying your head down and breath. While breathing I'd also suggest to think about good things or count to 100 (or higher) slowly

11:36:07

school

11:35:44 He/They pronouns

Love story,
Ah, okay, to be honest it is best to not be on a device while having a panic attack (at least in my opinion) where are you at right now? home or school? :p

11:34:29

doodle Dragon
my chest is hurting and im having a panic attack

11:33:55

Jester
the teachers are not going to do anything

11:33:25 He/They pronouns

What is going on in chat?

11:32:38 He/They pronouns

Gear/Decor ideas? :p

-WP Click-

11:32:29

11:32:21

Sorry the chat situation making me uncomfortable gonna go quiet

11:30:14 Many moons, one me

After that, I want you to tell me about your favorite characters in every fandom your in. Doesn't have to be in chat if you don't want. Or just think about them mentally

11:28:41

Where are the teachers?

11:28:18 Lucky Ladybug

Love
if it keeps worsening, ask to go to guidance

11:27:54 Lucky Ladybug

Love
ah, the tricky part then. Honestly, keep breathing and if you have the option ask to get a drink/use the bathroom. Splash water on your face, take a couple sips and keep breathing. Then, focus on something mundane like this game or do your best in class

Lurking shadows

11:27:47

im js saying love story pls dont attack me anyone but you should better someone else that is with you in reall life and not ask ppl on wolfplay, please dont attack me ppl im js advising

11:26:11 Many moons, one me

Ok, so what box breathing is, is breath in for 4 seconds, hold for 4 seconds, out for 4 seconds hold for 4 seconds. Repeat as needed. I would like you to ask to go to the bathroom and try box breathing on your way there. Then you get there, get a paper towel of possible and run it under cold water. Place that on your face and the back of your neck. That should help

11:26:11

Lucky Ladybug
idk

11:25:54

my chest is hurting now

11:25:35 Lucky Ladybug

Love
what is causing you to panic?

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11:37:59 He/They pronouns

Slow breathing also, I saw someone said do box breathing, do that :P

the sunset pack

11:37:34

what is going on

11:37:33 He/They pronouns

11:36:07

school

11:35:44 He/They pronouns

Love story,
Ah, okay, to be honest it is best to not be on a device while having a panic attack (at least in my opinion) where are you at right now? home or school? :p

11:34:29

doodle Dragon
my chest is hurting and im having a panic attack

11:33:55

Jester
the teachers are not going to do anything

11:33:25 He/They pronouns

What is going on in chat?

11:32:38 He/They pronouns

Gear/Decor ideas? :p

-WP Click-

11:32:29

11:32:21

Sorry the chat situation making me uncomfortable gonna go quiet

11:30:14 Many moons, one me

After that, I want you to tell me about your favorite characters in every fandom your in. Doesn't have to be in chat if you don't want. Or just think about them mentally

11:28:41

Where are the teachers?

11:28:18 Lucky Ladybug

Love
if it keeps worsening, ask to go to guidance

11:27:54 Lucky Ladybug

Lurking shadows

11:27:47

im js saying love story pls dont attack me anyone but you should better someone else that is with you in reall life and not ask ppl on wolfplay, please dont attack me ppl im js advising

11:26:11 Many moons, one me

11:26:11

Lucky Ladybug
idk

11:25:54

my chest is hurting now