Summer Month: 1 
Day 
Light Rain | Chatbox |
| East MountainClan |
| I use these myself when I have panic attacks myself, they're grounding techniques |
| East MountainClan |
| love story, ok, here's what I want you to do; name five things you can see around you? Name four things you can hear? Three colors of things in the room? Can you do that? |
| Moonfall |
| Ok, good. What's your favorite series, and follow up, who's your favorite character or character pair and why? |
| East MountainClan |
| love story, do you get panic attacks often? or is this a first time? |
| Moonfall |
| Ok love, just do your best to get through the test. Close your eyes and count as high as you can. Try to keep your breathing even as best you can. as long as you breath you'll be ok. If you hyperventilate it'll make it worse (from experience) |
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 | Leopard : +2 |
| Komodo Dragon : -1 |
| Mountain Lion : -4 |
| Chatbox |
| East MountainClan |
| I use these myself when I have panic attacks myself, they're grounding techniques |
| East MountainClan |
| love story, ok, here's what I want you to do; name five things you can see around you? Name four things you can hear? Three colors of things in the room? Can you do that? |
| Moonfall |
| Ok, good. What's your favorite series, and follow up, who's your favorite character or character pair and why? |
| East MountainClan |
| love story, do you get panic attacks often? or is this a first time? |
| Moonfall |
| Ok love, just do your best to get through the test. Close your eyes and count as high as you can. Try to keep your breathing even as best you can. as long as you breath you'll be ok. If you hyperventilate it'll make it worse (from experience) |
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