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Darkseeker
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Thank you. I will definitely have to try that next time. |
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Lightbringer
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You can try what my therapist has me do when my anxiety gets super bad it's called the 5 senses something or other lol (Sorry I don't remember exact name but it does work) Start with sight Name 5 things you can see then go to smell name 5 things you can smell then hear name 5 things you can hear taste name 5 things you can taste then lastly feel I usually start at the top of my head for instance I feel the tug of my hair because of the ponytail, the feel of the glue on my dentures in my mouth the weight of my necklace against my chest, so on so forth |
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Lightbringer
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Ooh, I'll have to try that sometimes :0
Blackwidow said:
You can try what my therapist has me do when my anxiety gets super bad it's called the 5 senses something or other lol (Sorry I don't remember exact name but it does work) Start with sight Name 5 things you can see then go to smell name 5 things you can smell then hear name 5 things you can hear taste name 5 things you can taste then lastly feel I usually start at the top of my head for instance I feel the tug of my hair because of the ponytail, the feel of the glue on my dentures in my mouth the weight of my necklace against my chest, so on so forth
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Darkseeker
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That might actually help. |
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Darkseeker
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Sorry if what I posted isn't that good. I'm trying I'm still sick and today I have been barely able to read or speak English and it's the only language I know. Besides a small little bit of Spanish. |
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Darkseeker
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Are either of you able to make a post? |
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Lightbringer
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My wifi has gone off so my house has no wifi. I will get in a post as soon as I can though!
Cypress Road said:
Are either of you able to make a post?
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Darkseeker
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Darkseeker
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Hey yall just wanted to know that one of my friends might be joining our rp. she is new so yeah |
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Lightbringer
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Sorry I thought I made a post other night before falling asleep! I shall post it here in a bit |
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Spring 
Day 
Heavy Rain
